All posts tagged calories

Gehun ki Kheer , Indian Monsoon Recipe: Gehun (wheat) is a staple food grain in most parts of India. The benefits of wheat over rice have been debated

Effective exercises for slender neck: A slender and pipe like neck adds to the beauty of woman. A well chiseled neck delicately holding the head and raised above

Olive oil benefits: Indians have become health conscious like never before. Research studies have proved that Olive Oil as a dietary substitute for mustard/groundnut and sunflower oil is

Tofu Recipe: Tofu is coagulated soy bean milk. Tofu is soft and silken, although it is obtained in firm form too. It resembles cottage cheese but to tell

Salads are indeed a blessing for health conscious people. A bowlful of salad makes your meal replete in nutrients. Salad is a low-calorie and high-fiber diet, specifically recommended

Healthy eating and slimming tips: Indian women and men have become health conscious like never before. A life devoid of any activity pertaining to staying fit and healthy

Haleem is a very popular Arab cuisine. It is equally popular in India. This famous cuisine of the Arabs was roped into India perhaps during the Mughal Dynasty.

Indian women have the tendency of putting on weight in the lower part of their body. If part of the fact can be attributed to how God made

A craze to slim down is the desire of the era. Gymnasiums and healthcare centers are mushrooming at an exponential pace. A creed of fitness professionals are now