All posts tagged health

Best Yoga Poses for Indian Women

Yoga Poses for Indian Women: Indian women have become health conscious like never before. All the walking tracks and running/jogging tracks are predominantly occupied by women these days. It is good to see the fairer sex striving to be in …

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How to Make Tofu in Indian Style

Tofu Recipe: Tofu is coagulated soy bean milk. Tofu is soft and silken, although it is obtained in firm form too. It resembles cottage cheese but to tell

Karela Recipe: How to Make Bitter Gourd in Indian Style

Bitter Gourd Recipe: Bitter gourd or Karela as it is called in Hindi belongs to the family of pumpkins. As the name suggests the vegetable has a deep

How to Make Indian Cabbage Curry

Indian Cabbage Curry Recipe: Cabbage is green to eye and crunchy to eat. Have you ever pondered over the fact: food that crunches in mouth is replete in

Indian Breakfast Recipes: Ideas for Healthy Breakfast

Breakfast Ideas: This is well known truth that morning breakfast is an essential meal of the day. A healthy breakfast dispenses vital nutrients to your body so do

How to Deal with Stress

Stress Management: “Stress is the body's reaction to a change that requires a physical, mental or emotional adjustment or response.” But now days, even the small problems of

How Milk Benefits Health

Have you ever wondered why milk is a complete drink for kids and to everyone? Children find it hard to consume, and they throw lots of tantrums but

How to run for Fit India

Human beings cannot fly but they can run. Running has its own delight. Magnificent delight at that. When we sprint towards the destination we almost feel ethereal.

How Does Junk Food Affect Health

Do you like eating junk food? From an age of 2 to 60 everybody enjoys eating junk food. Junk food refers to the fast food which is easy

How Amla benefits health

Gooseberry (amla) is the Indian fruit which is also known as Amalaki. It is the gift of nature given to human beings. Amla is one of the richest

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