All posts tagged yoga

Yoga Poses for Indian Women: Indian women have become health conscious like never before. All the walking tracks and running/jogging

A sagging, flabby tummy is an abominable sight. A flat tummy is a dream for many. No one wishes to have a pot belly. An unhealthy, lazy lifestyle

Shavasana or the corpse pose is the one highly recommended by the yogic exponents. Resurrection and resurgence is the philosophy behind the yoga. A death like pose that

When embarking upon an exercise regimen we are always worried on crunching the inches on waist, calling it a flat tummy and aiming for the most slender hands

Today’s hectic lifestyle is the foremost reason for anger. Anger is the state in which person does not have control over his/her emotions and that leads to fury

Beauty doesn’t lie in the eyes of the beholder, but lies in a flat tummy! Ahem! I am extremely sorry to manipulate the great saying but a well

Sadhana finds it utterly difficult to control her burgeoning weight. Life has changed completely since the birth of her second child. Besides becoming considerably fat, Sadhana has become

Of all the yoga postures assumed, the Vajrasana or the Diamond pose is easiest to perform. The yoga is relatively easier in the sense it can be performed

Stress is pressure or worry caused by problems in life. It is almost impossible to eliminate stress from one’s life. On the contrary research proves that certain amount